A small number of Wolves met in Regents Park for another M&M training session last night and once again we concentrated on throwing and betting techniques.
I've always felt that I throw like a girl and as a result have never felt very confident in the outfield - I was pretty sure that if I made the catch or stop that I wouldn't be able to get it back in - however after a bit of coaching I was sending it over the head of Olivia (sorry about that!).
What I need to do is:
Keep my arm high.
Flick my wrist (I haven't quite got this bit yet).
Keep my leading knee straight.
Et volia! I just have to remember all that now...
After throwing the ball for about a hour, we moved onto a bit a ground ball fielding and batting. Everyone made some good hits and benefitted from some one on one advice. I lean forward too much and must keep my weight on the back foot!!
Left with a sore throwing arm and a head full of tips.